Dark Moon
Welcome to your Opening Ceremony- Dark Moon Ritual & Embodiment Practise.
For this session you will need:
Quiet place around the size of a yoga mat (There will be times where you are invited to play music so if this can be turned up to a reasonable level without concern this is ideal)
Warm cup of tea or glass of water
Cushion, block, bolster or folded towel to sit on (you may choose to lay down though)
Candle and lighter/ matches
Tissues
Blanket
Mood lighting
Heat proof bowl
Sage or Palo Santo
Journal/ Paper and pen
Ceremony
There is an option in the recording to play some music, here is a spotify playlist you may like to use.
How great is the still you tube picked for the below….. what a face!