New Moon

Welcome to your New Moon Ritual & Embodiment Practice

For this session you will need:

  • Quiet place around the size of a yoga mat (There will be times where you are invited to play music so if this can be turned up to a reasonable level without concern this is ideal)

  • Warm cup of tea or glass of water

  • Cushion, block, bolster or folded towel to sit on (you may choose to lay down though)

  • Candle and lighter/ matches

  • Tissues

  • Blanket

  • Mood lighting

  • Heat proof bowl

  • Pen Paper & any art supplies, coloured pencils you enjoy using

Ceremony

There is an option in the recording to play some music, here is a spotify playlist you may like to use.

New Moon blessings to you.

Jessi Simpson